Silky smooth Sunday sauce that the entire family can enjoy, this Low FODMAP Tomato Basil Sauce is perfect on pasta, spaghetti squash, zoodles and more!
Dairy Free | Nut Free | Soy Free | Egg Free | Garlic & Onion Free
I don’t know if I’ve ever been so excited to share a recipe!
You see, this recipe was life-changing while I was working my way through my medically-necessary low FODMAP diet. FOD-what, you may be asking yourself…?
Well, over the past two months, I’ve been experimenting with a diet low in fermentable carbohydrates — Fermentable Oligosaccharides, Disaccharides, Monosaccharides and Polyols — to help alleviate some bloating and stomach pain associated with Irritable Bowel Syndrome (IBS). It’s something I’ve been meaning to write about for quite some time, but just haven’t gotten around to… until this week!