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Vegan Spinach and Artichoke Hummus Dip

Creamy and savory, with a hint of heat, this flavorful Warm Vegan Spinach and Artichoke Hummus Dip will wow a crowd in under 30 minutes (plus, it’s full of plant-based protein and fiber… but you don’t have to tell anyone that!). 

Nut free, Gluten free, Vegan, Grain free

Vegan Spinach and Artichoke Hummus Dip | C it Nutritionally Creamy and savory, with a hint of heat, this flavorful Warm Vegan Spinach and Artichoke Hummus Dip will wow a crowd in under 20 minutes (plus, it’s full of protein and fiber… but you don’t have to tell anyone that part!). Nut free, Gluten free, Vegan, Grain free. #ad

I received free samples of Sabra Hummus mentioned in this post. By posting this recipe I am entering a recipe contest sponsored by Sabra and am eligible to win prizes associated with the contest. I was not compensated for my time.

Oh em geeeeee, I created my new favorite recipe! Like, no joke, SO good I clearly turned into a teenage girl with all of these OMGs and LIKES!

But seriously, I’ve now made this recipe at least three times since I first developed it a few weeks ago and it’s still just as addicting, crowd-pleasing, and never disappointing! 

And no one guesses it’s “HEALTHY.” But I like to scream it from the rooftops because, WHY NOT?! Who says healthy food has to be booooring?! ((yawn… not me!))

Vegan Spinach and Artichoke Hummus Dip | C it Nutritionally Creamy and savory, with a hint of heat, this flavorful Warm Vegan Spinach and Artichoke Hummus Dip will wow a crowd in under 20 minutes (plus, it’s full of protein and fiber… but you don’t have to tell anyone that part!). Nut free, Gluten free, Vegan, Grain free. #ad

Later this week is National HUMMUS Day (get ready for May 13th!) and ya’ll know I love my hummus, so I made this humm-believable recipe that is OH-EM-GEE! ((there I go teenage girling again…))! But truly, pure MAGIC happened in the kitchen with this one, with just a few wholesome ingredients…

Hummus is one of my favorite plant-based proteins because it’s full of FIBER and that’s the quintessential double whammy that keeps you full, satisfied, strong and feeling great!

Vegan Spinach and Artichoke Hummus Dip | C it Nutritionally Creamy and savory, with a hint of heat, this flavorful Warm Vegan Spinach and Artichoke Hummus Dip will wow a crowd in under 20 minutes (plus, it’s full of protein and fiber… but you don’t have to tell anyone that part!). Nut free, Gluten free, Vegan, Grain free. #ad

This Vegan Spinach and Artichoke Hummus Dip is…

  • Creamy
  • Sinfully delicious-tasting
  • Loaded with veggies
  • EASY to make to ONE bowl
  • Made with 8 ingredients
  • A fun party appetizer or snack
  • Food allergy friendly
  • Gluten free + grain free

[Tweet “Thank you @sabra for helping create the best #Vegan Spinach and Artichoke Hummus Dip ever!”]

I seriously can’t contain my excitement any longer, so let’s just get to the recipe….

Vegan Spinach and Artichoke Hummus Dip

Ingredients

  • 1 cup Sabra Roasted Garlic Hummus, about 3/4 of container
  • 1 cup frozen, chopped artichoke hearts, thawed with excess water squeezed out
  • 1 cup frozen chopped spinach, thawed with excess water squeezed out
  • 2 tablespoons nutritional yeast
  • 2 garlic cloves, chopped
  • 3 tablespoons milk (I used unsweetened coconut milk)
  • 1 teaspoon lemon juice
  • 1/4 teaspoon red chili flakes
  • 1/4-1/2 teaspoon salt (more to taste)
  • 1/4 teaspoon black pepper (more to taste)

Instructions

  1. Add all ingredients to an oven-safe bowl or baking dish and mix until thoroughly combined.
  2. Bake for 20 minutes at 350°F, then switch oven to broil for an additional 3-5 minutes, until top is golden brown.
  3. Serve warm with sliced veggies, tortilla chips or pita chips. Enjoy!
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Don’t forget to PIN IT…

Vegan Spinach and Artichoke Hummus Dip | C it Nutritionally Creamy and savory, with a hint of heat, this flavorful Warm Vegan Spinach and Artichoke Hummus Dip will wow a crowd in under 20 minutes (plus, it’s full of protein and fiber… but you don’t have to tell anyone that part!). Nut free, Gluten free, Vegan, Grain free. #ad

If you want to stay connected or you make something from the Chelsey Amer Nutrition blog, I would LOVE to see your creations! Tag me on Instagram – @chelseyamernutrition!

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Have a humm-believable day babes! 🙂 
XO

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  1. Awesome use of that Sabra! I definitely see this becoming one of my new favorite recipes too!

  2. I love a good spinach and artichoke dip and recently made a vegan version with white beans…addicting!! Using hummus makes that idea even easier 🙂 Love this!

  3. Hummus looks like an amazing and easy way to make spinach artichoke dip healthy! Pinning for later, Thanks!

    1. Absolutely!!! I was SO happy with how delicious this turned out!! I hope you enjoy it as much as I do! 🙂

  4. OMG I love spinach artichoke dip! Putting hummus in this is so smart – I’ll be giving this a try very very soon!

  5. This looks so good – I never seem to have a good dip recipe when I need it -pinning now!

  6. Not booooring at all! Can’t wait to whip this together for my next party (with myself!) Just posted on the ReDux FB page!