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What I Ate Wednesday 48

Hiiiyyyaaa guys!

I have to say getting this What I Ate Wednesday out this week was a little rough. BUT, so is life. My day started with spilling half of S’s overnight oats on the floor because you shouldn’t shake an open jar…FYI!

So after a 15 minute clean up sesh, I was finally able to get my day started! Whew!

So I went through my entire usual Tuesday morning routine…

What I Ate Wednesday 48 | C it Nutritionally

A tall glass of cold water, VSL#3 probiotics, my coffee and a pre-workout snack…

Half of a sweet potato, cut into coins, microwaved and then browned in a skillet and topped with sunflower seed butter and 88 acres pumpkin seed butter.

I went to my dance cardio class about an hour and a half later, shweated my booty off, drank my 0.75L water bottle during class and then finished another one of these babies within an hour of getting home…

What I Ate Wednesday 48 | C it Nutritionally

After I showered and got ready for ‘work’ (I work at home during the day so that means yoga pants), I made a humungo salad with nearly every veg in my fridge…

What I Ate Wednesday 48 | C it Nutritionally

But my eyes were DEFINITELY bigger than my stomach because I could only eat a quarter of it, so I saved the rest for lata!

After working for a few hours and finishing my salad, I had a ramekin of the crunchiest ever green grapes. SO GOOD.

What I Ate Wednesday 48 | C it Nutritionally

Grapes are such an underrated fruit…thoughts?

I worked through the afternoon cranking out a bunch of blog work and getting ready for my clients in the evening, but before heading out to see my clients I had another snack… homemade hot cocoa with marine collagen ((Sounds kinda gross, right? It was delish!)) and half of a granola bar I’m sharing with you guys on Monday. I couldn’t taste the protein at all and it was such a filling snack! Unfortunately I slurped it right up before I remembered to snap a pic!

What I Ate Wednesday 48 | C it Nutritionally


Sneak peak of those granola bars…

What I Ate Wednesday 48 | C it Nutritionally

After seeing a few clients in the evening I finally got home to S around 8:30pm and had dinner. Luckily I prepped most of it before I left the house so we had a quick cauli “fried” rice and quinoa with a bunch of veggies we had laying around.

What I Ate Wednesday 48 | C it Nutritionally

Tip! To bulk up S’s veggie meals I double the grain and added an egg!

I quenched my chocolate sweet tooth with a handful of One Degree Organic’s Brown Rice Cacao Crisps and a few Enjoy Life dark chocolate chips sprinkled in. Perfect!

What I Ate Wednesday 48 | C it Nutritionally

The we prepped overnight oats for the mornin’, we caught up on This Is Us and we went to bed pretty soon after.

I finished up this post in bed and off to zzzzz’s I went…

Til next week my babes…
XO

PS – Get excited because I have a SUPER exciting GUEST post on Friday that you don’t want to miss!!! Sign up for my NEWSLETTER so you never miss a post! 

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